Serves 1
This is my version of The Clean Plate’s blueberry and cauliflower smoothie. Yes, cauliflower in a smoothie sounds strange but it actually adds so much creaminess and is a great alternative for banana if you're trying to have less sugar and fewer carbs. You can also combine 1/2 banana with frozen cauliflower. Packed with antioxidants and protein, this smoothie is a great breakfast, post work out drink or anytime snack!
Ingredients:
½ cup frozen wild blueberries
½ cup frozen cauliflower
1 tablespoon unsweetened almond butter
1 cup unsweetened almond milk
1-2 Medjool pitted dates
Juice of ½ lemon or lime
Preparation:
Combine everything in a high-speed blender and blend until smooth.
Serve and enjoy!