Blueberry Cauliflower Smoothie

blueberry cauliflower smoothie.jpg

Serves 1

This is my version of The Clean Plate’s blueberry and cauliflower smoothie.  Yes, cauliflower in a smoothie sounds strange but it actually adds so much creaminess and is a great alternative for banana if you're trying to have less sugar and fewer carbs.  You can also combine 1/2 banana with frozen cauliflower.  Packed with antioxidants and protein, this smoothie is a great breakfast, post work out drink or anytime snack! 


Ingredients:

  • ½ cup frozen wild blueberries

  • ½ cup frozen cauliflower

  • 1 tablespoon unsweetened almond butter

  • 1 cup unsweetened almond milk

  • 1-2 Medjool pitted dates

  • Juice of ½ lemon or lime

Preparation:

  • Combine everything in a high-speed blender and blend until smooth.

  • Serve and enjoy!