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Aimee Rein

Home
About
About Aimee
My Philosophy
My Training
Health Coaching Services
Working With Me
Health Coaching Packages
Workshops
Recipes
Aimee's Edibles
Contact
Featured
What's in your cup? Conventional vs. Organic Coffee
What's in your cup? Conventional vs. Organic Coffee
Plant-Based Superfood: Camu Camu
Plant-Based Superfood: Camu Camu
Mindful Eating For Kids
Mindful Eating For Kids
Mindful Eating: Chew Your Way to Better Digestion
Mindful Eating: Chew Your Way to Better Digestion
The Benefits Of Soaking Nuts For Better Digestion
The Benefits Of Soaking Nuts For Better Digestion
Staying Centered In Uncertain Times copy.jpg
Staying Centered During Stressful Times
sweet potato casserole newest.jpg
Too many mashed potatoes? Do this to de-bloat...
What's the deal with Ghee and is it really better than regular butter?
What's the deal with Ghee and is it really better than regular butter?
A simple mental detox 2019.png
How To Do A Simple Mental Detox To Take On 2019 At Your Best And Healthiest Self!
Should we make New Year’s Resolutions?
Should we make New Year’s Resolutions?
Whole Eggs vs. Egg WhitesWhich is the better choice?
Whole Eggs vs. Egg WhitesWhich is the better choice?
Welcome to Aimee’s Edibles
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Happy Monday! This delicious chia pudding parfait is a great way to start off or enjoy throughout the holiday week. It's a nutrient-dense, high-protein breakfast or anytime snack that will keep you full and satisfied for hours, so you'll be less tem
Happy Monday! This lentil kale salad with roasted squash, broccoli and umeboshi plum tahini dressing is a nutritional powerhouse and makes the perfect summer meal on a hot day like today! Lentils are so good for you. They’re rich in dietary f
Here’s to a deliciously healthy start to the summer! Wild salmon, packed with protein, brain-boosting, inflammation lowering, heart-healthy omega 3 fats and cauliflower rice that tastes just like regular rice but is so much healthier. A delici
We all know that nuts are a powerhouse of nutrients. But did you that soaking before eating them maximizes their health benefits? Not only are they better than raw nuts in texture and taste but soaked nuts are healthier than raw or roasted ones beca
Good morning! Pure happiness and sunshine in a bowl. Ingredients: Frozen strawberries wild blueberries blackberries raspberries blended with plain coconut yogurt unsweetened almond milk and raw honey. Topped with sliced strawberries blueberries gr
Day 4 of 10 - I have been nominated for the 10 day "Being a Mom" celebration by @marnilane18 💕. Every day I select an image from a day in the life of being a mom and post it without a single explanation and nominate someone to join the cel
#blackouttuesday 🖤
Happy Monday 💕 Start your week off with a delicious and refreshing #meatlessmonday #lentil and #roastedvegetable #salad with the yummiest everything drizzle! Feel free to add or change any of the ingredients to adjust to your preference. Recipe in m
Day 3 of 10 - I have been nominated for the 10 day "Being a Mom" celebration by @marnilane18 💕. Every day I select an image from a day in the life of being a mom and post it without a single explanation and nominate someone to join the cel

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