Rainbow Yogurt Parfait

yogurt parfait outside.jpg

Serves 1
A fruit and yogurt parfait is a healthy and delicious treat for breakfast or an after-school or anytime snack.  It’s too simple and quick to not try to make on your own.  Just layer the yogurt with whatever fruits you like, add anything else like chia seeds, nuts or granola and voila, you have a beautiful and complete snack, that tastes as yummy as it looks, with protein, fiber, and healthy fat to keep you satisfied for hours!

Ingredients:

Preparation:

  • In a glass container/mason jar, layer the yogurt, fruit, chia seeds and top with granola.

  • Enjoy!